When you’re active, this fascia plays the vital role of a hard-working support system in your foot. Your plantar fascia is located on the bottom of your feet and consists of a thick band of tissue that connects from the heel bone into your toes. ![]() Let’s explore this condition and your options for relief. But be encouraged your pain can be relieved with noninvasive treatment. Ever experience shooting pain in your heels when getting out of bed in the morning? Or unbearable heel pain after sitting for long periods of time? If you’re nodding your head “yes,” you may be dealing with plantar fasciitis.
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